Weigh In record (no journal entry) for 21 October 2020
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171.2 lb
Lost so far: 0 lb.
Still to go: 171.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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800 kcal
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Fat: 34.00g | Prot: 42.00g | Carb: 79.00g.
Breakfast: J.C. Potter Sausage Biscuits, Starbucks Skinny Mocha (Venti). Lunch: Publix Red Seedless Grapes, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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losing 7.0 lb a week
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Caseyjaven's weight history
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