Helene7's Journal, 11 December 2010

172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

---

1118 kcal

Fat: 40.20g | Prot: 41.66g | Carb: 147.89g.   Breakfast: whole milk, low fat muesli. Lunch: grapes, apple juice, cheese, pate, french bread. more...

2293 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Circuit Training - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...