Weigh In record (no journal entry) for 10 December 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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1363 kcal
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Fat: 70.49g | Prot: 44.14g | Carb: 136.27g.
Lunch: half and half, coffee, baked lays, egg salad sandwich. Dinner: egg, chocolate shortbread cookie, apple banana, string cheese, ramen. more...
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losing 0.3 lb a week
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teemarania's weight history
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