denisebreen15's Journal, 23 November 2013

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Weigh In record (no journal entry) for 23 November 2013

180.8 lb Lost so far: 0 lb. Still to go: 37.5 lb. Diet followed poorly.

Diet Calendar Entries for 23 November 2013:

1383 kcal

Fat: 46.31g | Prot: 115.16g | Carb: 126.51g. Breakfast: Isagenix Isalean Shake. Lunch: Isagenix Isalean Shake, Chicken Stir Fry. Snacks/Other: Walnuts, Gloria Jeans Flat White Skim Milk (Regular), Pink Lady Apples. more...

2333 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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denisebreen15's Journal, 23 November 2013

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