denisebreen15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 17th: 670 * 67%
fat: 18.17g
|
protein: 40.50g
|
carbs: 81.09g
- -
Sun 16th: 427 43%
fat: 7.13g
|
protein: 11.82g
|
carbs: 75.97g
- -
February 2014
Mon 24th: 977 * 65%
fat: 28.05g
|
protein: 88.14g
|
carbs: 93.25g
- -
December 2013
Sun 29th: 1496 100%
fat: 73.42g
|
protein: 77.01g
|
carbs: 143.31g
2256  760
November 2013
Thu 28th: 953 64%
fat: 26.83g
|
protein: 80.44g
|
carbs: 91.36g
2191  1238
Wed 27th: 854 57%
fat: 40.53g
|
protein: 32.64g
|
carbs: 90.44g
1998  1144
Tue 26th: 1321 88%
fat: 27.22g
|
protein: 83.53g
|
carbs: 182.81g
2081  760
Mon 25th: 1209 81%
fat: 28.03g
|
protein: 115.95g
|
carbs: 123.22g
2213  1004
Sun 24th: 1370 91%
fat: 43.02g
|
protein: 110.46g
|
carbs: 142.20g
1998  628
Sat 23rd: 1383 92%
fat: 46.31g
|
protein: 115.16g
|
carbs: 126.51g
2333  950
Sun 17th: 348 * 23%
fat: 11.53g
|
protein: 17.12g
|
carbs: 41.45g
2432*  2084
Sat 16th: 2003 134%
fat: 71.38g
|
protein: 100.31g
|
carbs: 242.98g
2593  590
Fri 15th: 2042 136%
fat: 56.79g
|
protein: 130.11g
|
carbs: 259.51g
2645  603
Thu 14th: 1449 97%
fat: 51.77g
|
protein: 109.28g
|
carbs: 136.48g
2232  783
Wed 13th: 1693 113%
fat: 51.97g
|
protein: 75.74g
|
carbs: 220.24g
2007  314
Tue 12th: 1262 84%
fat: 36.08g
|
protein: 55.91g
|
carbs: 173.79g
2300  1038
Mon 11th: 1270 85%
fat: 31.42g
|
protein: 86.20g
|
carbs: 152.64g
2506  1236
Sun 10th: 1568 105%
fat: 47.65g
|
protein: 67.50g
|
carbs: 218.95g
2397  829
Sat 9th: 1546 103%
fat: 46.11g
|
protein: 119.75g
|
carbs: 165.01g
2548  1002

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