Weigh In record (no journal entry) for 10 December 2010
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237.9 lb
Lost so far: 2.1 lb.
Still to go: 97.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2010:
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1161 kcal
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Fat: 51.96g | Prot: 57.32g | Carb: 122.21g.
Breakfast: Smooth Peanut Butter (with Salt), Bananas, Milk Chocolate Wellness Shake. Lunch: Personal Pizza. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
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gaining 1.4 lb a week
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