| December 2010 |
| Fri 10th: |
1161 *
|
68%
|
fat: 51.96g |
| |
protein: 57.32g |
| |
carbs: 122.21g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
1079 *
|
63%
|
fat: 44.45g |
| |
protein: 57.30g |
| |
carbs: 116.08g |
|
-
|
-
|
| Mon 25th: |
2202
|
130%
|
fat: 90.07g |
| |
protein: 112.89g |
| |
carbs: 242.36g |
|
3273
|
 1071
|
| Sun 24th: |
2278
|
134%
|
fat: 109.83g |
| |
protein: 138.69g |
| |
carbs: 185.32g |
|
3025
|
747
|
| Sat 23rd: |
1549
|
91%
|
fat: 87.25g |
| |
protein: 60.60g |
| |
carbs: 130.76g |
|
3295
|
1746
|
| Thu 21st: |
389 *
|
23%
|
fat: 13.45g |
| |
protein: 26.30g |
| |
carbs: 45.08g |
|
-
|
-
|
| Wed 20th: |
1714
|
101%
|
fat: 77.64g |
| |
protein: 95.84g |
| |
carbs: 156.95g |
|
3273
|
1559
|
| Tue 19th: |
1734
|
102%
|
fat: 83.05g |
| |
protein: 73.63g |
| |
carbs: 180.50g |
|
3251
|
1517
|
| Mon 18th: |
1757
|
103%
|
fat: 79.65g |
| |
protein: 96.44g |
| |
carbs: 172.34g |
|
3273
|
1516
|
| Sun 17th: |
2073
|
122%
|
fat: 133.03g |
| |
protein: 96.42g |
| |
carbs: 131.34g |
|
3197
|
1124
|
| Sat 16th: |
1863
|
110%
|
fat: 82.54g |
| |
protein: 125.25g |
| |
carbs: 162.15g |
|
3446
|
1583
|
| Fri 15th: |
1448
|
85%
|
fat: 69.10g |
| |
protein: 56.07g |
| |
carbs: 149.83g |
|
3057
|
1609
|
| Thu 14th: |
1722
|
101%
|
fat: 75.61g |
| |
protein: 89.38g |
| |
carbs: 177.10g |
|
3279
|
1557
|
| Wed 13th: |
1392
|
82%
|
fat: 59.86g |
| |
protein: 103.96g |
| |
carbs: 121.49g |
|
3285
|
1893
|
| Tue 12th: |
2257
|
133%
|
fat: 103.53g |
| |
protein: 112.77g |
| |
carbs: 224.16g |
|
3274
|
1017
|
| Mon 11th: |
2529
|
149%
|
fat: 114.28g |
| |
protein: 96.77g |
| |
carbs: 279.47g |
|
3165
|
636
|
| Sun 10th: |
1212
|
71%
|
fat: 65.37g |
| |
protein: 92.86g |
| |
carbs: 60.95g |
|
3469
|
2257
|
| Sat 9th: |
2420
|
142%
|
fat: 136.55g |
| |
protein: 130.63g |
| |
carbs: 164.70g |
|
4228
|
1808
|
| Fri 8th: |
1649
|
97%
|
fat: 114.81g |
| |
protein: 100.51g |
| |
carbs: 52.60g |
|
4293
|
2644
|
| Thu 7th: |
1566
|
92%
|
fat: 101.98g |
| |
protein: 106.61g |
| |
carbs: 57.80g |
|
3187
|
1621
|
