Weigh In record (no journal entry) for 09 December 2010
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2010:
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1427 kcal
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Fat: 93.57g | Prot: 126.70g | Carb: 15.63g.
Breakfast: bacon, ground beef, cheddar cheese, eggs. Lunch: beef jerky, salsa, cheese, sour cream, lettuce, ground beef. Dinner: green tea, onion, cauliflower, veal. more...
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losing 14.0 lb a week
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