Weigh In record (no journal entry) for 13 October 2020
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184.7 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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1159 kcal
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Fat: 35.79g | Prot: 81.40g | Carb: 122.68g.
Breakfast: Myprotein Impact Whey Protein Natural Vanilla , Parmalat Latte Parzialmente Scremato, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. more...
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gaining 13.9 lb a week
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