Weigh In record (no journal entry) for 11 October 2020
|
183.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2020:
|
244 kcal
|
Fat: 0.59g | Prot: 1.95g | Carb: 59.88g.
Breakfast: Powerade Blood Orange, Enrico Banana Enrico. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnricoRuvo's weight history
|