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Diet Calendar Entry for 09 October 2020:
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943 kcal
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Fat: 31.64g | Prot: 59.07g | Carb: 107.53g.
Breakfast: Hard-Boiled Egg, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. Lunch: SPAR Brown Wraps, Woolworths Skinless Chicken Breast Fillets, Tomatoes, Cucumber (with Peel), Crosse & Blackwell Trim Reduced Oil Salad Dressing, Onions, Lettuce, Green Hot Chilli Peppers, Yellow Sweet Peppers, Woolworths Fresh Herb Salad. Dinner: Hamburger on Bun. Snacks/Other: Coffee with Milk, Crystal Valley Low Fat Cottage Cheese Plain, Bakers Provita Crackerbread Original Wheat Toast. more...
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