Weigh In record (no journal entry) for 04 December 2010
|
198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 December 2010:
|
871 kcal
|
Fat: 31.31g | Prot: 66.72g | Carb: 86.10g.
Breakfast: Almond Milk, shakeology. Lunch: boston cream, sandwich thin, Lean Ground Turkey. Snacks/Other: cheese stick, sandwich thin, Almond Butter. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yajustiniano's weight history
|