yajustiniano's Journal, 04 December 2010

Weigh In record (no journal entry) for 04 December 2010
198.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 December 2010:
871 kcal Fat: 31.31g | Prot: 66.72g | Carb: 86.10g.   Breakfast: Almond Milk, shakeology. Lunch: boston cream, sandwich thin, Lean Ground Turkey. Snacks/Other: cheese stick, sandwich thin, Almond Butter. more...

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