Weigh In record (no journal entry) for 07 October 2013
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151.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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703 kcal
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Fat: 37.01g | Prot: 78.10g | Carb: 17.61g.
Dinner: No Name Spreadable Cream Cheese, Broccoli Flower Clusters, Cooked Cauliflower, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Boiled Egg, Truvia Sweetener, Leaf Tea Unsweetened, Coffee. more...
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gaining 7.0 lb a week
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Lynda L's weight history
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