Weigh In record (no journal entry) for 04 October 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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3078 kcal
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Fat: 70.59g | Prot: 226.40g | Carb: 371.33g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Isolate Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Fichi d'India, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Star Tonno Mareaperto al Naturale Enrico, Enrico Olio di Oliva Enrico, il Chicco Buono Riso Enrico. Dinner: Enrico Olio di Oliva Enrico, Aia Chicken Salad, Mela Rossa Deliziosa con Buccia Enrico. more...
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gaining 6.2 lb a week
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