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Feeling sick yesterday.
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1288 kcal
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Fat: 46.60g | Prot: 49.58g | Carb: 172.27g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, skim milk, special k frui and yogurt. Lunch: Waffle Potato Fries (Large), Chicken Sandwich. Dinner: Oranges. more...
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losing 5.6 lb a week
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