Weigh In record (no journal entry) for 28 September 2020
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2020:
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2760 kcal
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Fat: 125.29g | Prot: 81.25g | Carb: 363.99g.
Breakfast: Honey, Kroger Cream Cheese, Kroger Private Selection 100% Whole Wheat Bread. Lunch: Fit & Active 100% Whole Wheat Flour Tortillas, Little Salad Bar Roasted Pine Nut Hummus. Dinner: Pistachio Nuts, Yellow Summer Squash, White Rice, Priano Marinara Sauce, Priano Basil Pesto. Snacks/Other: Blueberries, Chobani Nonfat Plain Greek Yogurt, Engine 2 Unsweetened Original Almond Milk, Quaker Old Fashioned Oats, Millville Whole Grain Granola, Little Salad Bar Original Hummus, Savoritz White Cheddar Cheese Crackers, Kroger Natural Crunchy Peanut Butter. more...
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gaining 0.2 lb a week
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