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Arroz carreteiro, berinjela e salada.
Diet Calendar Entry for 28 September 2020:
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2207 kcal
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Fat: 94.75g | Prot: 143.51g | Carb: 197.07g.
Breakfast: Banana-Maçã, Mamão Formosa, Nestlé Iogurte Morango com Calda. Lunch: Palmito, Berinjela Cozida, Bife de Carne de Vaca, Batata Doce Frita, Arroz Carreteiro. Dinner: Yoki Batata Palha Extrafina, Frango Desfiado, Tchê Pão Pão de Hot Dog, Molho de Tomate, Sadia Salsicha. Snacks/Other: Piracanjuba Whey Zero Lactose - Baunilha . more...
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 Comments
28 Sep 20 by member: naianepezzenatto
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Oi, Sigam @saude.vida.emagrecer no Instagram! Para dicas, receitas e exercícios!
28 Sep 20 by member: nickandressa94
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