Weigh In record (no journal entry) for 28 September 2020
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187.2 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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2773 kcal
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Fat: 71.15g | Prot: 243.00g | Carb: 268.80g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Desantis Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Valfrutta Piselli Enrico. more...
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steady weight
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