Weigh In record (no journal entry) for 06 November 2013
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144.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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593 kcal
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Fat: 24.16g | Prot: 43.64g | Carb: 50.46g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Том Ям. more...
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gaining 2.1 lb a week
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Alisawas's weight history
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