Weigh In record (no journal entry) for 26 September 2020
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1290 kcal
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Fat: 75.62g | Prot: 94.40g | Carb: 57.53g.
Lunch: Costco Rotisserie Chicken Breast Meat, Frito-Lay Classic Potato Chips, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Black Olives, Dole Classic Iceberg Salad, Souper Salad Taco Meat. Snacks/Other: Ocean Prince Kipper Snacks, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. more...
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gaining 34.8 lb a week
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