Weigh In record (no journal entry) for 30 November 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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576 kcal
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Fat: 8.50g | Prot: 26.00g | Carb: 99.80g.
Breakfast: Light & Fit 0% Plus - Blueberry, Instant Oatmeal - High Fiber Wild Berry. Lunch: Skinny Slim-N-Trim Vanilla Smoothie (20 oz). Snacks/Other: String-Ums String Cheese Mozzarella. more...
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gaining 0.6 lb a week
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