Weigh In record (no journal entry) for 29 November 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1394 kcal
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Fat: 37.01g | Prot: 76.25g | Carb: 180.32g.
Breakfast: sugar free maple syrup, viactiv, Milk (Nonfat), oatmeal. Lunch: grilled steak, antioxidant blend green giant. Dinner: beer bread, chili. Snacks/Other: apple pie. more...
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steady weight
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lochnessa's weight history
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