Weigh In record (no journal entry) for 19 September 2020
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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1060 kcal
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Fat: 53.50g | Prot: 33.00g | Carb: 113.00g.
Lunch: Burger King Diet Coke (Medium), Burger King French Fries (Medium), Great Value Sliced Cheese 2%, Burger King Impossible Whopper. more...
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losing 2.8 lb a week
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