Michelle713's Journal, 29 November 2010

With clothes but no shoes.

147.2 lb Lost so far: 0.0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 78.50g | Prot: 48.50g | Carb: 182.60g.   Breakfast: Chocolate Chip Cookie, Italian Sweet Creme Creamer, Granulated Sugar , Regular Iced Coffee (Small), Baked Apple Pie. Lunch: Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce. Dinner: Chick-n-Strips (3 Count), Ranch Dressing, Spring Mix Salad. more...

2243 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Housework - 5 hours. more...