Weigh In record (no journal entry) for 29 November 2010
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149.8 lb
Lost so far: 3.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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802 kcal
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Fat: 51.49g | Prot: 31.35g | Carb: 66.02g.
Breakfast: bacon, hashbrown, Almonds, Soy Milk. more...
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steady weight
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