sueg2h's Journal, 30 November 2010

blech, starting my period
154.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2010:
1102 kcal Fat: 26.64g | Prot: 47.00g | Carb: 130.22g.   Breakfast: Smooth Peanut Butter (with Salt), Celery, Almonds. Lunch: tuna, Light Balsamic Vinaigrette, Green Leaf Lettuce, Dry Roasted Hulled Sunflower Seeds. Dinner: Corn Pasta (Gluten Free). Snacks/Other: Vodka, Bananas. more...
gaining 32.2 lb a week

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