Weigh In record (no journal entry) for 28 November 2010
|
130.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2010:
|
973 kcal
|
Fat: 34.30g | Prot: 25.64g | Carb: 143.09g.
Breakfast: Baked Beans in Tomato Sauce, Orange Juice, All Natural Chunky Salsa (Mild), Restaurant Style Tortilla Chips. Snacks/Other: Light String Cheese. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
itsallerson's weight history
|