Weigh In record (no journal entry) for 28 October 2013
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152.0 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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1476 kcal
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Fat: 35.19g | Prot: 51.36g | Carb: 194.38g.
Breakfast: Coffee, Sonic Ham, Egg and Cheese Breakfast Bistro. Lunch: Cola Soda (with Caffeine), Paella with Seafood. Dinner: White Rice (Long-Grain, Cooked), Jollibee Chickenjoy Thigh, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 14.0 lb a week
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giovanilavilla's weight history
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