love2educate's Journal, 16 September 2020

Chris and I got together to lift some iron. Candid photo credit goes to Chris 😆

Diet Calendar Entries for 16 September 2020:
2601 kcal Fat: 115.12g | Prot: 176.79g | Carb: 222.24g.   Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Ranch Salad Dressing , Red Robin Frozen Onion Rings, Red Robin Red's Tavern Double. Dinner: Bell Plantation PB2 Powdered Peanut Butter, dotFIT Lean MR , Sabra Roasted Red Pepper Hummus, Cauliflower . Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Premier Nutrition High Protein Shake - Caramel, Cottage Cheese (Lowfat 2% Milkfat), Green Peas . more...
3260 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Got some vein action going on, nice man! 
16 Sep 20 by member: -Diablo
You go! So happy we do not need to wear a mask while working out (just for moving around). 
17 Sep 20 by member: velvetee
Looking good but at this point I may have to nickname you crazy eyes. 😜💪🏼 
17 Sep 20 by member: davidsprincess
looking good man.  
17 Sep 20 by member: one.point.O
Glad you guys had a good workout, looking fit! Where are wifey’s and Chris’ pix? 
17 Sep 20 by member: newnamewhodis
Looking buff!  
17 Sep 20 by member: Diana 1234
Wow good for the both of you!!!💪💪💪💪💪🥰🥰🥰🥰 
17 Sep 20 by member: ocean_girl
Thanks D. I feel like I’m at a new level!  
17 Sep 20 by member: love2educate
Velvetee- I normally wear a mask until I put in my set. I’m about the only one at my gym that does. I’m always looking for empty space to work.  
17 Sep 20 by member: love2educate
DP- I gave Chris some crazy side eye. Not in the middle of my set man!  
17 Sep 20 by member: love2educate
Chris’s image is forever emblazoned in my mind!  
17 Sep 20 by member: love2educate
That’s great that you guys can meet up at the gym sometimes! 
17 Sep 20 by member: peeperjj
It was tough to get Jess in the same picture with us, since she left us crazies alone most of the night. She worked out with her friend.  
17 Sep 20 by member: love2educate
I definitely don’t blame her 🤣 
17 Sep 20 by member: love2educate

     
 

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