Weigh In record (no journal entry) for 29 October 2013
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144.4 lb
Lost so far: 25.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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258 kcal
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Fat: 1.85g | Prot: 14.00g | Carb: 36.00g.
Breakfast: Kellogg's All-Bran Fibre Plus, Casino Fromage Frais 0% Saveur Vanille. more...
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gaining 1.5 lb a week
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