Weigh In record (no journal entry) for 28 November 2010
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147.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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518 kcal
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Fat: 10.14g | Prot: 6.21g | Carb: 104.60g.
Breakfast: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Applesauce (No Sugar Added), Coffee (Brewed From Grounds) , Granulated Sugar , Italian Sweet Creme Creamer. more...
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gaining 12.6 lb a week
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