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weigh in for 11/26
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245.6 lb
Lost so far: 41.2 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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1821 kcal
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Fat: 76.66g | Prot: 57.46g | Carb: 229.90g.
Breakfast: Sweet and Salty Nut Granola Bars - Almond. Lunch: 200 Calorie Portions Cheese & Tomato Pizza. Dinner: Natural Shredded Monterey Jack Cheese, Garlic Naan Flatbread Mix, Pizza Squeeze Pizza Sauce. Snacks/Other: Grand Ice Cream - Coffee, Grand Ice Cream - Vanilla Chocolate, Sugar Cookies (with Margarine). more...
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gaining 0.6 lb a week
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