buckmccalla's Journal, 28 October 2013

230.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1623 kcal

Fat: 87.63g | Prot: 76.26g | Carb: 134.49g.   Breakfast: Toasted Whole Wheat Bread, Great Value Great Value Shredded Seasoned Potatoes Hash Brown Patties, i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, America's Choice Bacon Thick Sliced, Fried Egg. Dinner: Wendy's Chili (Large), Wendy's Dave's Hot 'N Juicy 1/4 lb. Single. more...

3199 kcal

Activities & Exercise: Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...