Weigh In record (no journal entry) for 27 October 2013
|
264.5 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2013:
|
1668 kcal
|
Fat: 77.44g | Prot: 53.43g | Carb: 196.32g.
Breakfast: 2% Fat Milk, Tostitos Medium Salsa, Fresh & Easy Guacamole, Trader Joe's Shredded Pepper Jack Cheese Blend, Flour Tortilla, Hash Brown (from Fresh), Scrambled Egg (Whole, Cooked). Lunch: Jelly (All Flavors), Peanut Butter, Whole Wheat Bread. Snacks/Other: Niche Foods Lemon Cookies, Graham Crackers, Plums. more...
|
|
3101 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Highdan1's weight history
|