Weigh In record (no journal entry) for 14 September 2020
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150.4 lb
Lost so far: 38.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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713 kcal
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Fat: 55.35g | Prot: 41.82g | Carb: 10.16g.
Lunch: Avocado and Cucumber Salad, Woolworths Rosa Tomatoes, Woolworths Lean Beef Mince, Bake A Lot Macadamia Nut Burger Buns. Snacks/Other: My Protein Pantry High Protein Chocolate Bark , Woolworths Ayrshire Double Thick Cream, Gracious Bakers Banting Choc Chip Biscuits. more...
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steady weight
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Mary-helena's weight history
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