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25.1%
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123.0 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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738 kcal
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Fat: 17.43g | Prot: 34.95g | Carb: 122.82g.
Breakfast: Valio Gefilus Крем Творожный Малина и Шиповник, Marabon Нуга Французская. Lunch: Амбер Сыр Амбер, Яблоко, Желтая Кукуруза (Целые Початки, с Солью, Замороженные, Отварные). more...
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losing 9.3 lb a week
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