Weigh In record (no journal entry) for 25 October 2013
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181.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1563 kcal
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Fat: 49.73g | Prot: 70.47g | Carb: 218.00g.
Breakfast: Fruit Salad. Lunch: Fresh-2go Asian Salad. Dinner: Baja Fresh Mexican Grill Fully Loaded Chicken Bowl, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Fanta Orange Soda (12 oz Can). more...
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gaining 12.6 lb a week
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Kartikeya's weight history
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