Weigh In record (no journal entry) for 25 October 2013
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204.7 lb
Lost so far: 123.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1304 kcal
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Fat: 45.50g | Prot: 108.40g | Carb: 111.40g.
Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse Mashed Potatoes, Texas Roadhouse Chili. more...
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losing 16.1 lb a week
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