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JennieP
Journal
24 Nov 10
JennieP's Journal, 24 November 2010
JennieP's Profile
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Weigh In record (no journal entry) for 24 November 2010
177.0 lb
Lost so far:
8.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2010:
958 kcal
Fat: 32.49g | Prot: 26.28g | Carb: 144.22g.
Breakfast:
milk, Frosted Flakes.
Lunch:
Twix Chocolate Caramel Cookie Bars, bread, cheese.
Dinner:
American Cheese, White Potatoes (Flesh and Skin), California Blend Frozen Mixed Vegetables.
Snacks/Other:
Carmel Popcorn.
more...
2892 kcal
Activities & Exercise:
Sleeping - 7 hours, Standing - 8 hours and 30 minutes, Resting - 6 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes.
more...
steady weight
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