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Diet Calendar Entries for 09 September 2020:
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1298 kcal
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Fat: 63.42g | Prot: 43.34g | Carb: 153.51g.
Breakfast: Sunpride Banana, Spinach , Cucumber (with Peel) , Lettuce, Apple, Lemon. Lunch: Cabai Merah atau Rawit, Sun Kara Sun Kara, Kerupuk Makanan Ringan, Kacang Panjang Hijau Dimasak (dari Segar), Terung Dimasak, Labu Siam, Tempe Goreng, Nasi Merah. Dinner: Bakso Daging Sapi, Kembang Kol Dimasak (dari Segar), Semur Daging, Sawi Dimasak (dari Segar), Garlic , Onions , Bimoli Minyak Goreng, Carrots, Brown Rice. Snacks/Other: Siantar Top Twistko, Jetz Hollow, Kue Sus, Rengginang, Gula Pasir, Nescafe Classic, Tora Bika Cappuccino. more...
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2462 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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