robbievos's Journal, 08 September 2020

194.4 lb Lost so far: 39.2 lb.    Still to go: 9.3 lb.    Diet followed N/A.

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961 kcal

Fat: 29.99g | Prot: 44.90g | Carb: 119.11g.   Breakfast: Lidl Meergranenbollen, AH Zuivelspread Bieslook Light. Lunch: Calvé Pindakaas (15g), Aldi Volkoren Puntje, Jumbo Gegrilde Beenham, Aldi Volkoren Puntje. Dinner: AH Hollandse Stamppot Spinazie. Snacks/Other: Euro Shopper Maria Biscuit. more...

2650 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...