shivnut's Journal, 07 September 2020

132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 50.15g | Prot: 46.92g | Carb: 197.14g.   Breakfast: Thick Crust Cheese Pizza. Lunch: Mocha Coffee. Snacks/Other: Pepsi 150Ml, Green Tea, Chocolate Chip Cookies (Soft Type) . more...

1462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...