Weigh In record (no journal entry) for 23 March 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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1049 kcal
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Fat: 37.42g | Prot: 71.48g | Carb: 111.14g.
Lunch: Cabbage (without Salt, Drained, Cooked, Boiled), Chicken Curry. Dinner: Cabbage (without Salt, Drained, Cooked, Boiled), Chicken Curry. Snacks/Other: Toasted Whole Wheat Bread, Tuna Sandwich. more...
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2010 kcal
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Activities & Exercise:
Sleeping - 6 hours, Running - 6/mph - 10 minutes, Abdominal (Sit Ups) - 30 minutes, Squats (Legs) - 30 minutes, Resting - 16 hours and 50 minutes. more...
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