NaylaTorress's Journal, 07 September 2020

230.2 lb Lost so far: 10.6 lb.    Still to go: 84.7 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 37.98g | Prot: 23.68g | Carb: 159.31g.   Dinner: Nutrileche Leche, Zulka Azúcar Morena,  Café, Almendras, Plátano Dominico,  Piña, La Costeña Tamal de Elote ,  Tamal de Carne. more...

4356 kcal

Activities & Exercise: Bike Machine (Cycling) - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...