Weigh In record (no journal entry) for 07 September 2020
|
207.0 lb
Lost so far: 10.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
1331 kcal
|
Fat: 36.35g | Prot: 151.85g | Carb: 99.90g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Цена и Качество Творог Обезжиренный 1,8%, Куриная Грудка Отварная, Яйцо Всмятку, Хлебцы Молодцы Хлебец, Яблоко, Помидоры, Гречка Отварная, Сахар. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kot_blevun's weight history
|