ALee1968's Journal, 22 November 2010

I don't know what is going on with me, I get up motivated and ready to take on the world, confident I can do this today, and by lunch, the cravings are beating me up and winning. Why can't I just do this? I know the rules, I know the process, why is it so hard to restart?

Diet Calendar Entries for 22 November 2010:
1045 kcal Fat: 89.24g | Prot: 48.15g | Carb: 11.70g.   Breakfast: kroger sharp cheddar cheese, vanilla, calorie free sweetner (liquid), heavy whipping cream, coffee. Lunch: sugar free orange jello, Kraft Real Mayo, hard boiled egg. Dinner: Broccoli Bake. Snacks/Other: macadamia nuts, Deviled Egg. more...
2700 kcal Activities & Exercise: Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, 30 day shred - 20 minutes. more...

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