Janisad213's Journal, 05 September 2020

Weigh In record (no journal entry) for 05 September 2020
125.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2020:
217 kcal Fat: 10.76g | Prot: 5.65g | Carb: 25.21g.   Breakfast: Peter Pan Whipped Creamy Peanut Butter, Great Value Saltine Crackers, Cream (Half & Half), Coffee. more...
losing 0.2 lb a week

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