love2educate's Journal, 03 September 2020

Northern beans and kale. Added artichokes and tomatoes for flava

Diet Calendar Entries for 03 September 2020:
2461 kcal Fat: 86.23g | Prot: 183.08g | Carb: 240.57g.   Breakfast: Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Asparagus, Cream (Half & Half), Butter (Salted), Fried Egg. Lunch: Chocolate Chip Cookie, Starbucks Salted Cream Cold Foam Cold Brew (Grande), Starbucks Spinach & Feta Breakfast Wrap. Dinner: Green Peas , Mahatma Jasmine Long Grain Rice, Cauliflower , Carrots , Brussels Sprouts, Alta Dena 2% Milkfat Cottage Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Umpqua Chocolate Peanut Butter Ice Cream, Darigold 2% Milkfat Cottage Cheese, Green Peas , dotFIT Lean MR, Bell Plantation PB2 Powdered Peanut Butter. more...
3980 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Such a powerhouse salad! Protein, fiber, and flavor in one plate.  
04 Sep 20 by member: pambear
😋😋👍👍 
04 Sep 20 by member: sk.17

     
 

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