Weigh In record (no journal entry) for 02 September 2020
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187.6 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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3110 kcal
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Fat: 79.40g | Prot: 242.17g | Carb: 339.44g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella. Dinner: Desantis Olio Extra Vergine di Oliva Classico, Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco Enrico, Aia Chicken Salad. more...
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losing 3.1 lb a week
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