carlabeatlesgg's Journal, 17 October 2013

150.6 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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67 kcal

Fat: 1.40g | Prot: 2.45g | Carb: 11.09g.   Breakfast: Arlistán Café Instantáneo Suave, CasanCrem CasanCrem Light, Riera Tostadas Fibras, Equal Sweet Endulzante Dietético de Mesa en Polvo. more...

1973 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...